Happiness is when what you think, what you say, and what you do are in harmony.
— Mahatma Gandhi

RISE Programs | SA

Empowering Teens + Families

  • Yoga

  • Meditation

  • Art Therapy

  • BODY AWARENESS

  • MINDSET WORKSHOPS

  • TEAM BUILDING ACTIVITIES

Our intention

Investing in the minds of the future: Creating awareness, cultivating emotional intelligence and understanding mind body connection.